Name: Crispy Lentil and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Cooked Brown Lentils; 2 tbsp Cooked Quinoa; 4 tbsp Nutritional Yeast; 1 cup Broccoli Florets; 0.5 tsp Olive Oil; 1 tbsp Fresh Lemon Juice; 0.5 tsp Garlic Powder

Crispy Lentil and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Lentil and Quinoa Power Bowl with Roasted Broccoli

Oven-roasted lentils and quinoa tossed with tender broccoli and nutritional yeast, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

37.4g

Fat

5.1g

Carbs

67.6g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Cooked Brown Lentils

2 tbsp Cooked Quinoa

4 tbsp Nutritional Yeast

1 cup Broccoli Florets

0.5 tsp Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Pat the cooked lentils and quinoa very dry with a paper towel to ensure they achieve a crispy texture in the oven.
3
Toss the lentils, quinoa, and broccoli florets in a bowl with olive oil, garlic powder, and a pinch of sea salt until evenly coated.
4
Spread the mixture in a single layer on the prepared baking sheet.
5
Roast for 15-20 minutes, stirring halfway through, until the lentils are slightly crunchy and the broccoli is tender with charred edges.
6
Remove from the oven and immediately toss with the nutritional yeast and fresh lemon juice while still hot.
7
Transfer to a bowl and serve warm.