Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of lemon for a bright, zesty pop.

Try 7 days free, then $12.99 / mo.

NUTRITION

609kcal
Protein
50.4g
Fat
26.5g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast until the edges are crispy.

  • 3

    Bring water or vegetable broth to a boil in a small pot, add the quinoa, then cover and simmer until all liquid is absorbed and grains are fluffy.

  • 4

    Rub the chicken breast with the remaining olive oil, minced garlic, and lemon zest to infuse it with flavor.

  • 5

    Grill the chicken over medium-high heat until it is cooked through and has beautiful char marks.

  • 6

    Fluff the quinoa with a fork and serve it alongside the chicken and roasted broccoli with a final squeeze of fresh lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of lemon for a bright, zesty pop.

NUTRITION

609kcal
Protein
50.4g
Fat
26.5g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast until the edges are crispy.

  • 3

    Bring water or vegetable broth to a boil in a small pot, add the quinoa, then cover and simmer until all liquid is absorbed and grains are fluffy.

  • 4

    Rub the chicken breast with the remaining olive oil, minced garlic, and lemon zest to infuse it with flavor.

  • 5

    Grill the chicken over medium-high heat until it is cooked through and has beautiful char marks.

  • 6

    Fluff the quinoa with a fork and serve it alongside the chicken and roasted broccoli with a final squeeze of fresh lemon juice.