NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.5 cup Red bell pepper

0.25 cup Red onion

1 cup Fresh baby spinach

0.13 whole Avocado

2 tbsp Salsa verde

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tsp Avocado oil

PREPARATION

• 1

  Heat avocado oil in a large non-stick skillet over medium-high heat.

• 2

  Add the ground turkey, diced red onion, and red bell pepper to the skillet.

• 3

  Season the turkey mixture with sea salt, black pepper, garlic powder, and smoked paprika, breaking the meat apart with a spatula until browned and cooked through.

• 4

  Reduce heat to medium and pour in the egg whites, stirring constantly until they are just set and fluffy.

• 5

  Fold in the fresh baby spinach and cook for 30 seconds until just wilted.

• 6

  Warm the whole wheat tortilla in a separate dry pan for 15 seconds per side until pliable.

• 7

  Spread the sliced avocado onto the center of the tortilla and top with the turkey and egg scramble.

• 8

  Drizzle with salsa verde, fold in the sides, and roll tightly into a burrito.