Name: Slow Cooker Turkey and Vegetable Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 cup Diced carrots; 1 cup Diced celery; 0.5 cup Diced yellow onion; 1 cup Fresh green beans; 2 cups Low-sodium chicken broth; 1 tbsp Tomato paste; 2 cloves Garlic; 1 tsp Dried thyme; 1 tsp Dried rosemary; 0.5 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Turkey and Vegetable Stew

Ground turkey and vibrant root vegetables slow-simmered in a savory herb broth until the flavors meld into a comforting, velvety stew.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.8g

Fat

22.1g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 cup Diced carrots

1 cup Diced celery

0.5 cup Diced yellow onion

1 cup Fresh green beans

2 cups Low-sodium chicken broth

1 tbsp Tomato paste

2 cloves Garlic

1 tsp Dried thyme

1 tsp Dried rosemary

0.5 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place a skillet over medium-high heat and brown the ground turkey until fully cooked, breaking it into small crumbles.
2
Transfer the browned turkey into the slow cooker basin.
3
Mince the garlic and add it to the slow cooker along with the diced carrots, celery, onion, and green beans.
4
Whisk the tomato paste into the chicken broth until dissolved, then pour the liquid over the turkey and vegetables.
5
Sprinkle in the dried thyme, dried rosemary, sea salt, and black pepper, stirring well to combine all ingredients.
6
Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the vegetables are tender.
7
Stir once more before serving to ensure the flavors are evenly distributed.