High-Protein Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Macaroni and Cheese

Tender chickpea pasta and lean chicken breast baked in a velvety, sharp cheddar and Greek yogurt sauce with a golden, bubbly finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

506kcal
Protein
53.7g
Fat
13.2g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea elbow pasta

3 oz cooked chicken breast

0.75 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

2 tbsp unsweetened almond milk

1 tbsp nutritional yeast

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions suggest for al dente.

  • 3

    While the pasta cooks, dice the cooked chicken breast into very small, bite-sized pieces.

  • 4

    In a mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, smoked paprika, sea salt, and black pepper until smooth.

  • 5

    Stir half of the shredded cheddar cheese into the yogurt mixture.

  • 6

    Drain the pasta and immediately fold it into the yogurt sauce along with the diced chicken until everything is thoroughly coated.

  • 7

    Transfer the mixture to the prepared baking dish and spread it into an even layer.

  • 8

    Sprinkle the remaining cheddar cheese over the top.

  • 9

    Bake for 12 to 15 minutes, or until the cheese is melted and the edges are bubbling.

  • 10

    Remove from the oven and let it sit for 2 minutes before serving to allow the sauce to set.

High-Protein Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Macaroni and Cheese

Tender chickpea pasta and lean chicken breast baked in a velvety, sharp cheddar and Greek yogurt sauce with a golden, bubbly finish.

NUTRITION

506kcal
Protein
53.7g
Fat
13.2g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea elbow pasta

3 oz cooked chicken breast

0.75 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

2 tbsp unsweetened almond milk

1 tbsp nutritional yeast

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions suggest for al dente.

  • 3

    While the pasta cooks, dice the cooked chicken breast into very small, bite-sized pieces.

  • 4

    In a mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, smoked paprika, sea salt, and black pepper until smooth.

  • 5

    Stir half of the shredded cheddar cheese into the yogurt mixture.

  • 6

    Drain the pasta and immediately fold it into the yogurt sauce along with the diced chicken until everything is thoroughly coated.

  • 7

    Transfer the mixture to the prepared baking dish and spread it into an even layer.

  • 8

    Sprinkle the remaining cheddar cheese over the top.

  • 9

    Bake for 12 to 15 minutes, or until the cheese is melted and the edges are bubbling.

  • 10

    Remove from the oven and let it sit for 2 minutes before serving to allow the sauce to set.