Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 ounces Turkey Sausage; 2 cups Baby Spinach; 1 tablespoon Avocado Oil; 0.25 medium Avocado; 1 small Whole Wheat Tortilla

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served with sliced avocado for a buttery finish.

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NUTRITION

Protein

33.9g

Fat

25.5g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1 tablespoon Avocado Oil

0.25 medium Avocado

1 small Whole Wheat Tortilla

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the turkey sausage crumbles and cook until browned and heated through.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully cooked and fluffy.
5
Warm the tortilla in a separate pan or microwave.
6
Fill the tortilla with the scramble and top with fresh avocado slices.