Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with hemp hearts and a handful of toasted granola.

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NUTRITION

315kcal
Protein
29.6g
Fat
8.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 tablespoon Vanilla Whey Protein

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

3 tablespoons Low-Sugar Granola

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl

  • 2

    Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and creamy

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture

  • 4

    Add a layer of half the mixed berries

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries

  • 6

    Sprinkle the hemp hearts and granola over the top for a satisfying toasted crunch

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with hemp hearts and a handful of toasted granola.

NUTRITION

315kcal
Protein
29.6g
Fat
8.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 tablespoon Vanilla Whey Protein

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

3 tablespoons Low-Sugar Granola

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl

  • 2

    Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and creamy

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture

  • 4

    Add a layer of half the mixed berries

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries

  • 6

    Sprinkle the hemp hearts and granola over the top for a satisfying toasted crunch