Name: Greek Yogurt Berry Parfait with Chia and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons Sliced Almonds

Greek Yogurt Berry Parfait with Chia and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait with Chia and Sliced Almonds

Creamy non-fat Greek yogurt layered with juicy mixed berries and fiber-rich chia seeds, topped with sliced almonds for a satisfying toasted crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.2g

Fat

13.1g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries

1 tablespoon Chia Seeds

2 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon half of the Greek yogurt into a serving bowl or a clear glass.
2
Layer half of the mixed berries and half of the chia seeds over the yogurt.
3
Add the remaining Greek yogurt as a second layer.
4
Top the parfait with the rest of the berries and the remaining chia seeds.
5
Finish by scattering the sliced almonds over the top for a nutty, toasted finish.