Name: Herb-Roasted Turkey Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Turkey Breast; 0.75 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 2 tsp Extra Virgin Olive Oil; 1 tbsp Nonfat Greek Yogurt; 1 tsp Lemon Juice; 0.5 tsp Dried Rosemary; 0.5 tsp Dried Thyme

Herb-Roasted Turkey Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Breast with Steamed Broccoli and Quinoa

Oven-roasted turkey breast seasoned with rosemary and thyme, served alongside fluffy quinoa and vibrant steamed broccoli with a dollop of creamy lemon-herb yogurt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.2g

Fat

14.2g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Turkey Breast

0.75 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

0.5 tsp Dried Rosemary

0.5 tsp Dried Thyme

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F.
2
Rub the turkey breast evenly with the extra virgin olive oil, dried rosemary, and dried thyme.
3
Place the turkey on a parchment-lined baking sheet and roast for 25-30 minutes, or until the internal temperature reaches 165°F.
4
While the turkey is roasting, prepare the quinoa according to the package instructions if not already cooked.
5
Steam the broccoli florets over boiling water for 5-7 minutes until they are tender-crisp and vibrant green.
6
In a small ramekin, whisk together the nonfat Greek yogurt and lemon juice until smooth.
7
Once the turkey is cooked, let it rest for 5 minutes before slicing into medallions.
8
Plate the sliced turkey over the fluffy quinoa and steamed broccoli, then finish with a dollop of the creamy lemon-herb yogurt sauce.