Protein Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh berries and topped with toasted puffed quinoa for a satisfyingly light crunch.

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NUTRITION

366kcal
Protein
41.3g
Fat
6.8g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

150g Mixed Berries

7g Chopped Walnuts

10g Puffed Quinoa

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Add the vanilla whey protein isolate and whisk vigorously for two minutes until the texture is light and fluffy.

  • 3

    Gently fold in half of the fresh mixed berries using a spatula to maintain the airy volume.

  • 4

    Spoon the mousse into a chilled glass or bowl.

  • 5

    Top with the remaining berries, chopped walnuts, and puffed quinoa for a toasted finish.

  • 6

    Enjoy immediately or let set in the refrigerator for 20 minutes for a thicker consistency.

Protein Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh berries and topped with toasted puffed quinoa for a satisfyingly light crunch.

NUTRITION

366kcal
Protein
41.3g
Fat
6.8g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

150g Mixed Berries

7g Chopped Walnuts

10g Puffed Quinoa

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Add the vanilla whey protein isolate and whisk vigorously for two minutes until the texture is light and fluffy.

  • 3

    Gently fold in half of the fresh mixed berries using a spatula to maintain the airy volume.

  • 4

    Spoon the mousse into a chilled glass or bowl.

  • 5

    Top with the remaining berries, chopped walnuts, and puffed quinoa for a toasted finish.

  • 6

    Enjoy immediately or let set in the refrigerator for 20 minutes for a thicker consistency.