NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cup Cremini mushrooms

1 tbsp Ghee

3 clove Garlic

0.5 cup Cooked quinoa

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Cut the chicken breast into one-inch cubes and halve the cremini mushrooms, ensuring they are uniform in size for even cooking.

• 3

  In a large mixing bowl, whisk together the melted ghee, minced garlic, sea salt, and black pepper until well combined.

• 4

  Add the chicken cubes and halved mushrooms to the bowl, tossing thoroughly until every piece is evenly coated in the garlic-ghee mixture.

• 5

  Spread the chicken and mushrooms in a single layer on the prepared baking sheet, leaving space between pieces to ensure they roast rather than steam.

• 6

  Roast in the center of the oven for 18 to 20 minutes, or until the chicken is cooked through and the mushrooms are golden brown and tender.

• 7

  Remove from the oven and immediately drizzle with fresh lemon juice and sprinkle with the chopped fresh parsley.

• 8

  Serve the roasted chicken and mushrooms over a bed of warm cooked quinoa to soak up the flavorful garlic butter juices.