Name: Silky Tofu Protein Smoothie with Almond Butter and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Silken Tofu; 1 scoop Vegan Vanilla Protein Powder; 1 tablespoon Almond Butter; 1 cup Baby Spinach; 1 cup Unsweetened Almond Milk; 1/2 cup Frozen Blueberries

Silky Tofu Protein Smoothie with Almond Butter and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Smoothie with Almond Butter and Spinach

A creamy plant-based blend of silken tofu, almond butter, and fresh spinach, whirred together into a thick, velvety treat.

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NUTRITION

Protein

34.6g

Fat

18.4g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Silken Tofu

1 scoop Vegan Vanilla Protein Powder

1 tablespoon Almond Butter

1 cup Baby Spinach

1 cup Unsweetened Almond Milk

1/2 cup Frozen Blueberries

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PREPARATION

1
Place the unsweetened almond milk and silken tofu into a high-speed blender.
2
Add the vegan protein powder, almond butter, baby spinach, and frozen blueberries.
3
Blend on high until the mixture is completely smooth and the spinach is fully incorporated.
4
Pour into a chilled glass and enjoy immediately.