Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; Lemon juice and dried herbs

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and oven-roasted broccoli with a savory toasted finish.

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NUTRITION

Protein

38.9g

Fat

12.9g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

Lemon juice and dried herbs

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PREPARATION

1
Preheat your oven to 400 degrees and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil, sea salt, and black pepper.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly browned.
4
Season the chicken breast with lemon juice, dried oregano, and garlic powder.
5
Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked.
6
Fluff the pre-cooked quinoa with a fork and season lightly with lemon zest.
7
Plate the grilled chicken over the quinoa and serve with the roasted broccoli.