Name: Garlic Butter Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz shrimp; 2 oz whole wheat spaghetti; 0.5 tbsp ghee; 3 cloves garlic; 1 cup fresh baby spinach; 1 tbsp lemon juice; 0.25 tsp red pepper flakes; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi

Succulent shrimp sautéed in a fragrant garlic and ghee sauce, tossed with whole wheat pasta and vibrant spinach for a silky finish.

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NUTRITION

Protein

39.5g

Fat

9.7g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

2 oz whole wheat spaghetti

0.5 tbsp ghee

3 cloves garlic

1 cup fresh baby spinach

1 tbsp lemon juice

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole wheat spaghetti according to package directions until al dente.
2
Reserve 2 tablespoons of the starchy pasta water before draining the noodles.
3
Pat the shrimp completely dry with paper towels and season them evenly with sea salt and black pepper.
4
Heat the ghee in a large skillet over medium heat and add the minced garlic and red pepper flakes, sautéing for 1 minute until fragrant.
5
Add the shrimp to the skillet in a single layer and cook for 2 minutes per side until they turn pink and opaque.
6
Stir in the fresh baby spinach and cook for 1 minute until the leaves are just wilted.
7
Add the cooked pasta, reserved pasta water, and lemon juice to the skillet, tossing everything together to create a light sauce.
8
Garnish the dish with fresh chopped parsley and serve immediately while hot.