Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-seared turkey bacon and egg whites scrambled with fresh baby spinach, served with sliced avocado for a satisfyingly buttery finish.

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NUTRITION

414kcal
Protein
32.7g
Fat
26.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

3 slices turkey bacon

2 cups fresh baby spinach

1/2 medium avocado

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness, about 3 minutes per side.

  • 3

    Remove the bacon from the pan, chop into small pieces, and set aside.

  • 4

    In the same skillet, add the baby spinach and sauté for 1 minute until just wilted.

  • 5

    Reduce the heat to medium and pour in the liquid egg whites.

  • 6

    Gently stir the egg whites with a spatula until they are fully cooked and fluffy.

  • 7

    Fold the chopped crispy bacon back into the egg white scramble.

  • 8

    Transfer the scramble to a plate and top with the sliced avocado and a pinch of cracked black pepper.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-seared turkey bacon and egg whites scrambled with fresh baby spinach, served with sliced avocado for a satisfyingly buttery finish.

NUTRITION

414kcal
Protein
32.7g
Fat
26.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

3 slices turkey bacon

2 cups fresh baby spinach

1/2 medium avocado

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness, about 3 minutes per side.

  • 3

    Remove the bacon from the pan, chop into small pieces, and set aside.

  • 4

    In the same skillet, add the baby spinach and sauté for 1 minute until just wilted.

  • 5

    Reduce the heat to medium and pour in the liquid egg whites.

  • 6

    Gently stir the egg whites with a spatula until they are fully cooked and fluffy.

  • 7

    Fold the chopped crispy bacon back into the egg white scramble.

  • 8

    Transfer the scramble to a plate and top with the sliced avocado and a pinch of cracked black pepper.