Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast paired with nutty quinoa and roasted broccoli florets, finished with a bright squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
45.7g
Fat
9.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Pinch of Garlic Powder, Dried Oregano, and Sea Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare an outdoor grill or indoor grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli in the oven for 15 to 20 minutes until the edges are slightly browned and tender.

  • 4

    Season the chicken breast with garlic powder, dried oregano, and sea salt.

  • 5

    Lightly brush the grill with the remaining olive oil and grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, warm the pre-cooked quinoa if desired.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, drizzling the fresh lemon juice over the entire dish before serving.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast paired with nutty quinoa and roasted broccoli florets, finished with a bright squeeze of zesty lemon.

NUTRITION

369kcal
Protein
45.7g
Fat
9.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Pinch of Garlic Powder, Dried Oregano, and Sea Salt

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare an outdoor grill or indoor grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli in the oven for 15 to 20 minutes until the edges are slightly browned and tender.

  • 4

    Season the chicken breast with garlic powder, dried oregano, and sea salt.

  • 5

    Lightly brush the grill with the remaining olive oil and grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, warm the pre-cooked quinoa if desired.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, drizzling the fresh lemon juice over the entire dish before serving.