Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa and roasted broccoli with a touch of charred goodness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.3g

Fat

15.3g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F for the broccoli.
2
Toss broccoli florets with half the olive oil, salt, and pepper.
3
Roast broccoli for 15-20 minutes until edges are slightly charred.
4
Season chicken breast with garlic powder, salt, pepper, and lemon juice.
5
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Cook quinoa according to package instructions using water or vegetable broth.
7
Fluff quinoa with a fork and toss with remaining olive oil.
8
Plate the chicken and broccoli over the quinoa and serve warm.