NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey (93% lean)

0.5 cup jasmine rice (cooked)

0.5 cup sweet potato (cubed)

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

1 tbsp coconut aminos

1 cup fresh spinach

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potatoes with 0.5 tsp of olive oil and half of the sea salt on the sheet.

• 3

  Roast the sweet potatoes for 20 minutes until they are tender and caramelized.

• 4

  Mix ground turkey, garlic powder, onion powder, the remaining sea salt, and all of the black pepper, then form into small meatballs.

• 5

  Heat the remaining 0.5 tsp of olive oil in a skillet and brown the meatballs for 8 minutes until cooked through.

• 6

  Add the fresh spinach to the skillet for the final 2 minutes to wilt slightly.

• 7

  Divide the cooked jasmine rice into bowls and top with the roasted sweet potatoes, meatballs, and spinach.

• 8

  Drizzle the coconut aminos over the bowl to add a savory finish.