Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

516kcal
Protein
41.6g
Fat
30.3g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 bunch Asparagus

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast the asparagus for 10-12 minutes until it is crisp-tender and slightly browned.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes on the first side until golden.

  • 7

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while spooning it over the fish.

  • 8

    Plate the salmon next to the roasted asparagus and sprinkle with sesame seeds for a finishing crunch.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

516kcal
Protein
41.6g
Fat
30.3g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 bunch Asparagus

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast the asparagus for 10-12 minutes until it is crisp-tender and slightly browned.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes on the first side until golden.

  • 7

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while spooning it over the fish.

  • 8

    Plate the salmon next to the roasted asparagus and sprinkle with sesame seeds for a finishing crunch.