Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea elbow pasta; 3 oz Shredded chicken breast; 0.25 cup Plain Greek yogurt; 1 oz Sharp cheddar cheese; 1 tbsp Parmesan cheese; 0.25 cup Low-sodium chicken broth; 0.5 cup Broccoli florets; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.13 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and shredded chicken are baked in a velvety, sharp cheddar sauce for a comforting meal with a golden, bubbly finish.

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NUTRITION

Protein

51.3g

Fat

15.1g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

3 oz Shredded chicken breast

0.25 cup Plain Greek yogurt

1 oz Sharp cheddar cheese

1 tbsp Parmesan cheese

0.25 cup Low-sodium chicken broth

0.5 cup Broccoli florets

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

0.13 tsp Smoked paprika

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish.
2
Cook the chickpea pasta in boiling water according to package directions, draining it 1 minute before it reaches al dente.
3
In a medium mixing bowl, whisk together the Greek yogurt, chicken broth, garlic powder, onion powder, sea salt, and black pepper until the sauce is completely smooth.
4
Stir in the cooked pasta, shredded chicken, steamed broccoli florets, and half of the shredded cheddar cheese until well combined.
5
Transfer the mixture into the prepared baking dish, spreading it out evenly.
6
Top the pasta with the remaining cheddar cheese, grated Parmesan, and a light dusting of smoked paprika.
7
Bake for 15 to 18 minutes until the cheese is melted and bubbly with slightly toasted edges.