Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices and served over a bed of crisp romaine lettuce with a creamy, tangy house-made secret sauce.

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NUTRITION

498kcal
Protein
52.5g
Fat
26.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups romaine lettuce

0.25 cup yellow onion

0.25 cup dill pickles

1 oz sharp cheddar cheese

0.25 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.5 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle juice, and smoked paprika until smooth to create the dressing.

  • 2

    Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula as it cooks.

  • 3

    Season the beef with sea salt, black pepper, and garlic powder, cooking until the meat is browned and fully cooked through.

  • 4

    Drain any excess fat from the skillet and set the beef aside to cool slightly for two minutes.

  • 5

    In a large serving bowl, layer the shredded romaine lettuce as the base of the meal.

  • 6

    Top the lettuce with the cooked ground beef, diced yellow onions, chopped dill pickles, and shredded cheddar cheese.

  • 7

    Drizzle the prepared creamy dressing over the bowl and garnish with sesame seeds before serving.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices and served over a bed of crisp romaine lettuce with a creamy, tangy house-made secret sauce.

NUTRITION

498kcal
Protein
52.5g
Fat
26.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups romaine lettuce

0.25 cup yellow onion

0.25 cup dill pickles

1 oz sharp cheddar cheese

0.25 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.5 tsp smoked paprika

1 tsp sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle juice, and smoked paprika until smooth to create the dressing.

  • 2

    Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula as it cooks.

  • 3

    Season the beef with sea salt, black pepper, and garlic powder, cooking until the meat is browned and fully cooked through.

  • 4

    Drain any excess fat from the skillet and set the beef aside to cool slightly for two minutes.

  • 5

    In a large serving bowl, layer the shredded romaine lettuce as the base of the meal.

  • 6

    Top the lettuce with the cooked ground beef, diced yellow onions, chopped dill pickles, and shredded cheddar cheese.

  • 7

    Drizzle the prepared creamy dressing over the bowl and garnish with sesame seeds before serving.