Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Pickle juice; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cups Shredded romaine lettuce; 0.25 cup Diced white onion; 0.25 cup Sliced dill pickles; 1 oz Shredded sharp cheddar cheese; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp romaine with a creamy, tangy Greek yogurt secret sauce.

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NUTRITION

Protein

56.0g

Fat

28.6g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Pickle juice

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cups Shredded romaine lettuce

0.25 cup Diced white onion

0.25 cup Sliced dill pickles

1 oz Shredded sharp cheddar cheese

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, pickle juice, paprika, garlic powder, and onion powder until smooth.
2
Heat avocado oil in a skillet over medium-high heat.
3
Add the ground beef, sea salt, and black pepper to the skillet, breaking it up with a spatula until browned and cooked through.
4
Drain any excess fat from the beef if necessary.
5
Place the shredded romaine lettuce in a large serving bowl.
6
Top the lettuce with the cooked ground beef, diced white onion, sliced pickles, and shredded cheddar cheese.
7
Drizzle the prepared secret sauce over the bowl and toss gently before serving.