Name: Grilled Chicken Breast with Crisp Romaine and Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 ounces Chicken Breast; 2 cups Romaine Lettuce; 0.5 cup Cherry Tomatoes; 0.5 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 2 tablespoons Red Onion; 1 teaspoon Dried Oregano

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

Tender chicken breast grilled with lemon and herbs, served over a bed of chopped romaine and juicy tomatoes with a zesty, charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.3g

Fat

12.6g

Carbs

10.0g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

2 cups Romaine Lettuce

0.5 cup Cherry Tomatoes

0.5 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Red Onion

1 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with dried oregano, salt, and pepper.
2
Heat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken rests, chop the romaine lettuce, halve the cherry tomatoes, and thinly slice the red onion.
5
In a small bowl, whisk together the extra virgin olive oil and lemon juice to create a light vinaigrette.
6
Toss the vegetables in a large bowl with the vinaigrette until evenly coated.
7
Slice the grilled chicken and place it on top of the salad to serve.