Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz chickpea pasta; 3 oz cooked chicken breast; 1 oz sharp cheddar cheese; 0.25 cup non-fat Greek yogurt; 1 cup broccoli florets; 0.25 cup unsweetened almond milk; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tsp nutritional yeast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and shredded chicken breast baked in a velvety sharp cheddar sauce until the cheese is golden and bubbly.

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NUTRITION

Protein

52.3g

Fat

15.6g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chickpea pasta

3 oz cooked chicken breast

1 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

1 cup broccoli florets

0.25 cup unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp nutritional yeast

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, adding the broccoli florets for the last 2 minutes of cooking.
3
Drain the pasta and broccoli, then return them to the pot.
4
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, garlic powder, onion powder, sea salt, black pepper, and nutritional yeast until smooth.
5
Stir the shredded chicken and half of the cheddar cheese into the yogurt mixture.
6
Pour the sauce over the pasta and broccoli, tossing gently until every noodle is well coated.
7
Transfer the mixture to a small oven-safe baking dish and sprinkle the remaining cheddar cheese over the top.
8
Bake for 15 minutes, or until the cheese is melted and the edges are bubbling.