Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 0.25 cup plain Greek yogurt; 1 tsp olive oil; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 cup red onion; 1 tsp lemon juice; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast marinated in aromatic spices, served over fluffy brown rice with a crisp cucumber-tomato salad and a dollop of zesty yogurt sauce.

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NUTRITION

Protein

54.0g

Fat

12.2g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

0.25 cup plain Greek yogurt

1 tsp olive oil

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 cup red onion

1 tsp lemon juice

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into bite-sized strips.
2
In a small bowl, combine the ground cumin, smoked paprika, garlic powder, sea salt, and black pepper.
3
Toss the chicken strips with the spice blend until evenly coated.
4
Heat the olive oil in a skillet over medium-high heat and cook the chicken for 6-8 minutes until golden brown and cooked through.
5
While the chicken cooks, dice the cucumber, cherry tomatoes, and red onion.
6
In a small ramekin, whisk together the plain Greek yogurt and lemon juice.
7
Place the warm cooked brown rice in a bowl and top with the spiced chicken and fresh vegetables.
8
Drizzle the yogurt sauce over the top before serving.