Name: Egg White and Spinach Scramble with Grilled Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 links Turkey Sausage; 2 cups Fresh Baby Spinach; 0.5 cup Cherry Tomatoes; 1.5 tablespoons Crumbled Feta Cheese; 1.5 teaspoons Extra Virgin Olive Oil; 0.75 cup Fresh Raspberries

Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Sautéed egg whites and spinach paired with grilled turkey sausage and juicy tomatoes, finished with a sprinkle of tangy feta.

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NUTRITION

Protein

38.2g

Fat

18.3g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes

1.5 tablespoons Crumbled Feta Cheese

1.5 teaspoons Extra Virgin Olive Oil

0.75 cup Fresh Raspberries

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PREPARATION

1
Heat a non-stick skillet over medium heat with half of the olive oil.
2
Add the turkey sausage links and grill until browned and heated through, then set aside.
3
In the same skillet, add the remaining oil and sauté the spinach and cherry tomatoes until the spinach is wilted.
4
Pour in the egg whites and scramble gently until fully cooked and fluffy.
5
Plate the scramble alongside the turkey sausage.
6
Top the eggs with crumbled feta cheese and serve with a side of fresh raspberries.