Name: Greek Yogurt Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 20g Sliced Almonds; 10g Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Whey Protein

Creamy Greek yogurt whipped with vanilla whey protein and layered with fresh mixed berries, finished with a sprinkle of crunchy sliced almonds.

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NUTRITION

Protein

36g

Fat

15.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

1 cup Mixed Berries

20g Sliced Almonds

10g Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Stir in the vanilla whey protein isolate until the mixture is smooth and well-combined.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the sliced almonds and hemp hearts over the top for a satisfying crunch.