Name: Savory Ground Beef and Bell Pepper Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 2 large Eggs; 0.25 cup Cottage cheese; 1 tbsp Milk; 1 cup Bell pepper; 1 tbsp Cheddar cheese; 0.25 whole Avocado; 1 tbsp Coconut aminos; 2 tbsp Green onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Olive oil

Savory Ground Beef and Bell Pepper Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Bell Pepper Scramble

Sautéed lean ground beef and vibrant bell peppers are scrambled with fluffy, cottage-cheese-infused eggs for a protein-packed dinner that is incredibly satisfying.

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NUTRITION

Protein

57.9g

Fat

43.4g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef (93% lean)

2 large Eggs

0.25 cup Cottage cheese

1 tbsp Milk

1 cup Bell pepper

1 tbsp Cheddar cheese

0.25 whole Avocado

1 tbsp Coconut aminos

2 tbsp Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced bell peppers to the skillet, breaking the meat apart with a spatula.
3
Cook until the beef is browned and the peppers are tender-crisp, about 6 to 8 minutes.
4
While the beef cooks, whisk together the eggs, cottage cheese, and milk in a small bowl until well combined.
5
Season the beef mixture with sea salt, black pepper, and coconut aminos.
6
Reduce the heat to medium and pour the egg mixture into the skillet.
7
Cook, stirring gently, until the eggs are set and fluffy.
8
Sprinkle with shredded cheddar cheese and sliced green onions, allowing the cheese to melt.
9
Serve warm topped with fresh avocado slices.