Name: Baked Berry Oatmeal with Toasted Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup liquid egg whites; 0.5 cup unsweetened almond milk; 0.5 cup mixed berries; 0.5 ounce walnut halves; 1 tsp ground cinnamon; 0.25 tsp sea salt; 0.5 tsp vanilla extract; 0.5 tsp baking powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal with Toasted Nuts

Warm oats baked with juicy mixed berries and a crunchy topping of toasted walnuts for a satisfyingly textured breakfast.

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NUTRITION

Protein

46.6g

Fat

14.1g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup unsweetened almond milk

0.5 cup mixed berries

0.5 ounce walnut halves

1 tsp ground cinnamon

0.25 tsp sea salt

0.5 tsp vanilla extract

0.5 tsp baking powder

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish.
2
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, sea salt, and baking powder.
3
Stir in the liquid egg whites, unsweetened almond milk, and vanilla extract until the mixture is well combined and smooth.
4
Gently fold in the mixed berries, then pour the batter into the prepared baking dish.
5
Top the mixture with the walnut halves, pressing them slightly into the surface.
6
Bake for 25-30 minutes until the center is set and the walnut topping is golden and fragrant.