Name: Chocolate Protein Oatmeal Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup water; 1.5 scoop chocolate whey protein powder; 0.25 cup non-fat Greek yogurt; 1 tsp chia seeds; 0.5 cup fresh raspberries; 1 tsp almond butter; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Oatmeal Power Bowl

Creamy oats simmered with rich chocolate protein and topped with tart raspberries and a silky almond butter drizzle for a satisfying morning boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.4g

Fat

9.2g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup water

1.5 scoop chocolate whey protein powder

0.25 cup non-fat Greek yogurt

1 tsp chia seeds

0.5 cup fresh raspberries

1 tsp almond butter

0.25 tsp ground cinnamon

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, combine the rolled oats, water, cinnamon, and sea salt over medium heat.
2
Bring the mixture to a gentle simmer, stirring frequently until the oats have absorbed most of the liquid and reached a creamy consistency.
3
Remove the saucepan from the heat and let it cool for one minute before whisking in the chocolate whey protein powder and Greek yogurt until completely smooth.
4
Transfer the protein oats to a serving bowl and sprinkle with chia seeds.
5
Top the bowl with fresh raspberries and a warm drizzle of almond butter before serving.