Tropical Mango Milkshake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tropical Mango Milkshake

YOUR SOLIN GENERATED RECIPE

Tropical Mango Milkshake

Creamy frozen mango blended with protein-rich Greek yogurt and hemp hearts for a silky, sunshine-filled breakfast shake.

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NUTRITION

420kcal
Protein
49.6g
Fat
10.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk

0.75 cup plain nonfat Greek yogurt

1 scoop vanilla protein powder

1 cup frozen mango chunks

1 tbsp hemp hearts

1 tsp vanilla extract

0.25 tsp ground turmeric

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the unsweetened almond milk and Greek yogurt into a high-speed blender container.

  • 2

    Add the vanilla protein powder, hemp hearts, vanilla extract, and ground turmeric to the liquid base.

  • 3

    Place the frozen mango chunks on top of the other ingredients to help push everything down into the blades.

  • 4

    Secure the lid and blend on high speed for 45 to 60 seconds until the mixture is completely smooth and velvety.

  • 5

    Taste for consistency and add a splash more almond milk if a thinner shake is preferred.

  • 6

    Pour into a tall glass and serve immediately while chilled.

Tropical Mango Milkshake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tropical Mango Milkshake

YOUR SOLIN GENERATED RECIPE

Tropical Mango Milkshake

Creamy frozen mango blended with protein-rich Greek yogurt and hemp hearts for a silky, sunshine-filled breakfast shake.

NUTRITION

420kcal
Protein
49.6g
Fat
10.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk

0.75 cup plain nonfat Greek yogurt

1 scoop vanilla protein powder

1 cup frozen mango chunks

1 tbsp hemp hearts

1 tsp vanilla extract

0.25 tsp ground turmeric

PREPARATION

  • 1

    Pour the unsweetened almond milk and Greek yogurt into a high-speed blender container.

  • 2

    Add the vanilla protein powder, hemp hearts, vanilla extract, and ground turmeric to the liquid base.

  • 3

    Place the frozen mango chunks on top of the other ingredients to help push everything down into the blades.

  • 4

    Secure the lid and blend on high speed for 45 to 60 seconds until the mixture is completely smooth and velvety.

  • 5

    Taste for consistency and add a splash more almond milk if a thinner shake is preferred.

  • 6

    Pour into a tall glass and serve immediately while chilled.