Name: Clean & Creamy Chicken Fettuccine Alfredo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 oz Fettuccine pasta; 0.25 cup Non-fat Greek yogurt; 1 tbsp Grated parmesan cheese; 1 tsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

Clean & Creamy Chicken Fettuccine Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean & Creamy Chicken Fettuccine Alfredo

Sautéed chicken breast strips tossed with al dente fettuccine in a velvety, garlic-infused Greek yogurt sauce that provides a creamy finish without the heavy cream.

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NUTRITION

Protein

57.6g

Fat

12.5g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 oz Fettuccine pasta

0.25 cup Non-fat Greek yogurt

1 tbsp Grated parmesan cheese

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Bring a pot of salted water to a boil and cook the fettuccine according to package directions until al dente.
2
While the pasta cooks, slice the chicken breast into thin strips and season with sea salt and black pepper.
3
Heat the olive oil in a large skillet over medium heat and sauté the chicken until golden brown and cooked through.
4
Add the minced garlic to the skillet and cook for 1 minute until fragrant, then reduce the heat to low.
5
Before draining the pasta, reserve 2 tablespoons of the starchy pasta water.
6
In a small bowl, whisk together the Greek yogurt and grated parmesan cheese.
7
Drain the pasta and add it to the skillet with the chicken, then pour in the yogurt mixture and the reserved pasta water.
8
Toss everything together over low heat until the sauce is creamy and coats the noodles evenly.
9
Garnish with freshly chopped parsley and serve immediately.