Name: Ground Beef Sweet Potato Skillet with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 medium Sweet potato; 0.5 cup Low-fat cottage cheese; 0.25 cup Sweet corn; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 1 tbsp Fresh chives

Ground Beef Sweet Potato Skillet with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Skillet with Cottage Cheese

Sautéed ground beef and caramelized sweet potatoes are tossed with sweet corn and finished with a dollop of creamy cottage cheese for a hearty, protein-packed meal.

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NUTRITION

Protein

53.3g

Fat

23.8g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 medium Sweet potato

0.5 cup Low-fat cottage cheese

0.25 cup Sweet corn

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

1 tbsp Fresh chives

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.
2
Add the cubed sweet potato to the pan and sauté until tender and golden brown, approximately 12 minutes.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon as it browns.
4
Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder, stirring to combine.
5
Fold in the sweet corn and cook for another 3 minutes until the corn is heated through and the beef is fully cooked.
6
Remove the skillet from the heat and top with the low-fat cottage cheese and chopped fresh chives before serving.