Name: Ground Lamb and Jasmine Rice Pilaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.25 oz Ground lamb; 0.25 cup Cooked jasmine rice; 0.13 tbsp Extra virgin olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 1 cup Baby spinach; 0.25 tsp Ground cumin; 0.25 tsp Ground cinnamon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Lamb and Jasmine Rice Pilaf

Sautéed ground lamb and aromatic jasmine rice tossed with warm spices and wilted spinach for a fragrant and satisfying one-pan meal.

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NUTRITION

Protein

31.6g

Fat

42.9g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

6.25 oz Ground lamb

0.25 cup Cooked jasmine rice

0.13 tbsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

1 cup Baby spinach

0.25 tsp Ground cumin

0.25 tsp Ground cinnamon

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sauté for 3 to 4 minutes until translucent and fragrant.
3
Add the ground lamb to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.
4
Stir in the minced garlic, ground cumin, ground cinnamon, sea salt, and black pepper, cooking for another 60 seconds to release the oils.
5
Add the cooked jasmine rice and baby spinach to the pan, tossing gently until the rice is heated through and the spinach is wilted.
6
Remove from heat and garnish with chopped fresh parsley before serving.