Name: Ground Lamb and Jasmine Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz ground lamb; 0.25 cup cooked jasmine rice; 0.5 cup zucchini; 1 cup fresh spinach; 0.25 cup red onion; 1 clove garlic; 0.25 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Lamb and Jasmine Rice Skillet

Sautéed lean ground lamb and fragrant jasmine rice tossed with tender zucchini and fresh spinach for a vibrant, savory skillet meal.

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NUTRITION

Protein

31.7g

Fat

43.3g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

5.75 oz ground lamb

0.25 cup cooked jasmine rice

0.5 cup zucchini

1 cup fresh spinach

0.25 cup red onion

1 clove garlic

0.25 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp lemon juice

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced red onion and ground lamb to the skillet, breaking the meat apart with a spatula until it is browned and cooked through.
3
Stir in the diced zucchini and minced garlic, sautéing for 3 to 4 minutes until the zucchini is tender yet still crisp.
4
Add the cooked jasmine rice and fresh spinach to the pan, tossing constantly until the spinach is wilted and the rice is heated through.
5
Season the mixture with sea salt, black pepper, and dried oregano, then finish with a squeeze of fresh lemon juice before serving.