Name: Pan-Seared Steak with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sirloin steak; 0.75 cup sweet potato; 1 cup asparagus; 0 tsp olive oil; 1 tsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Pan-Seared Steak with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes

Tender sirloin steak seared to a juicy finish and served with caramelized roasted sweet potatoes and crisp asparagus spears.

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NUTRITION

Protein

55.8g

Fat

20.2g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz sirloin steak

0.75 cup sweet potato

1 cup asparagus

0 tsp olive oil

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with olive oil, half the sea salt, and garlic powder.
3
Spread potatoes on the baking sheet and roast for 20 minutes until tender.
4
Add asparagus to the tray and roast for another 8-10 minutes until crisp-tender.
5
Season steak with remaining salt and black pepper on both sides.
6
Heat ghee in a cast-iron skillet over medium-high heat until shimmering.
7
Sear steak for 3-4 minutes per side, then let rest for 5 minutes before slicing.