Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-infused Greek yogurt and fresh mixed berries, topped with crunchy hemp hearts and toasted almond slivers.

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NUTRITION

Protein

42.3g

Fat

9.6g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Prepare the mixed berries by rinsing them and slicing any larger strawberries into bite-sized pieces.
3
Spoon half of the protein-enriched yogurt into a tall glass or mason jar.
4
Add half of the mixed berries over the yogurt to create a colorful layer.
5
Layer the remaining yogurt mixture on top of the berries.
6
Finish by adding the rest of the berries and sprinkling the hemp hearts and slivered almonds over the top for a toasted crunch.