Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a creamy Greek yogurt-based special sauce and sharp cheddar cheese for a satisfying, savory crunch.

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NUTRITION

382kcal
Protein
49.6g
Fat
18.9g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Shredded iceberg lettuce

0.5 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 cup Diced red onion

0.25 cup Sliced dill pickles

1 oz Shredded sharp cheddar cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt and black pepper.

  • 2

    While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, mustard, relish, garlic powder, and smoked paprika in a small bowl.

  • 3

    Prepare the fresh components by finely shredding the iceberg lettuce and dicing the red onion and pickles if not already done.

  • 4

    Assemble the bowl by placing the shredded lettuce at the bottom as a voluminous base.

  • 5

    Top the lettuce with the warm ground beef, followed by the shredded cheddar cheese, diced onions, and pickles.

  • 6

    Drizzle the creamy special sauce over the top and serve immediately while the beef is still warm.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a creamy Greek yogurt-based special sauce and sharp cheddar cheese for a satisfying, savory crunch.

NUTRITION

382kcal
Protein
49.6g
Fat
18.9g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Shredded iceberg lettuce

0.5 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 cup Diced red onion

0.25 cup Sliced dill pickles

1 oz Shredded sharp cheddar cheese

PREPARATION

  • 1

    In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt and black pepper.

  • 2

    While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, mustard, relish, garlic powder, and smoked paprika in a small bowl.

  • 3

    Prepare the fresh components by finely shredding the iceberg lettuce and dicing the red onion and pickles if not already done.

  • 4

    Assemble the bowl by placing the shredded lettuce at the bottom as a voluminous base.

  • 5

    Top the lettuce with the warm ground beef, followed by the shredded cheddar cheese, diced onions, and pickles.

  • 6

    Drizzle the creamy special sauce over the top and serve immediately while the beef is still warm.