Name: Classic Hard-Boiled Eggs with Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 1 ounce smoked salmon; 1 tablespoon plain Greek yogurt; 1 teaspoon Dijon mustard; 0.25 teaspoon sea salt; 0.25 teaspoon black pepper; 0.25 teaspoon smoked paprika; 1 teaspoon fresh chives

Classic Hard-Boiled Eggs with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Hard-Boiled Eggs with Smoked Salmon

Perfectly boiled large eggs paired with savory smoked salmon and a zesty yogurt-dijon dollop for a protein-rich meal featuring a creamy, jammy center.

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NUTRITION

Protein

35.6g

Fat

24.9g

Carbs

3.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 ounce smoked salmon

1 tablespoon plain Greek yogurt

1 teaspoon Dijon mustard

0.25 teaspoon sea salt

0.25 teaspoon black pepper

0.25 teaspoon smoked paprika

1 teaspoon fresh chives

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PREPARATION

1
Bring a large pot of water to a rolling boil over high heat.
2
Carefully lower the eggs into the water using a slotted spoon.
3
Reduce the heat to a simmer and cook for 9 minutes for a slightly jammy yolk or 12 minutes for a fully set yolk.
4
While the eggs cook, prepare an ice bath by filling a medium bowl with cold water and ice cubes.
5
Transfer the eggs to the ice bath immediately after cooking and let them sit for 5 minutes to stop the cooking process.
6
Gently crack the eggshells and peel them under cool running water.
7
Slice the eggs in half and arrange them on a plate.
8
Top the eggs with a small piece of smoked salmon and a tiny dollop of Greek yogurt mixed with the Dijon mustard.
9
Finish by sprinkling sea salt, black pepper, smoked paprika, and fresh chives over the top.