Name: Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 ounces Turkey Breast; 120 grams Sweet Potato; 1 cup Broccoli florets; 1 teaspoon Avocado Oil; 1 tablespoon Lemon Juice

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Steamed Broccoli

Pan-seared turkey breast served with roasted sweet potato and steamed broccoli, finished with a sprinkle of flaky sea salt.

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NUTRITION

Protein

33.7g

Fat

7.4g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Turkey Breast

120 grams Sweet Potato

1 cup Broccoli florets

1 teaspoon Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with half the avocado oil and salt.
3
Roast sweet potatoes for 20-25 minutes until tender.
4
Season turkey breast with salt, pepper, and garlic powder.
5
Heat remaining oil in a skillet over medium-high heat.
6
Sear turkey for 5-6 minutes per side until internal temperature reaches 165°F.
7
Steam broccoli florets for 5 minutes until bright green and tender-crisp.
8
Plate the turkey, potatoes, and broccoli, finishing with a squeeze of fresh lemon.