Grilled Salmon with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Garlic Green Beans and Quinoa

Grilled wild salmon fillet served alongside fluffy quinoa and green beans sautéed with pungent garlic and a bright, zesty finish.

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NUTRITION

389kcal
Protein
34.3g
Fat
15.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Wild Atlantic Salmon

1/2 cup cooked Quinoa

1 cup fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly season the salmon fillet with a pinch of sea salt and cracked black pepper.

  • 2

    Place the salmon on the grill and cook for approximately 4 to 5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 3

    While the salmon is grilling, prepare the quinoa by simmering it in water or vegetable broth until the liquid is fully absorbed and the grains are fluffy.

  • 4

    Heat the olive oil in a medium skillet over medium heat, add the minced garlic until it becomes fragrant, then toss in the green beans.

  • 5

    Sauté the green beans for about 5 to 7 minutes until they are tender-crisp and coated in the garlic oil.

  • 6

    Plate the salmon over the bed of quinoa, serve the green beans on the side, and finish the entire dish with a fresh squeeze of lemon juice.

Grilled Salmon with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Garlic Green Beans and Quinoa

Grilled wild salmon fillet served alongside fluffy quinoa and green beans sautéed with pungent garlic and a bright, zesty finish.

NUTRITION

389kcal
Protein
34.3g
Fat
15.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Wild Atlantic Salmon

1/2 cup cooked Quinoa

1 cup fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly season the salmon fillet with a pinch of sea salt and cracked black pepper.

  • 2

    Place the salmon on the grill and cook for approximately 4 to 5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 3

    While the salmon is grilling, prepare the quinoa by simmering it in water or vegetable broth until the liquid is fully absorbed and the grains are fluffy.

  • 4

    Heat the olive oil in a medium skillet over medium heat, add the minced garlic until it becomes fragrant, then toss in the green beans.

  • 5

    Sauté the green beans for about 5 to 7 minutes until they are tender-crisp and coated in the garlic oil.

  • 6

    Plate the salmon over the bed of quinoa, serve the green beans on the side, and finish the entire dish with a fresh squeeze of lemon juice.