Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Non-fat Greek Yogurt; 18g Chocolate Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cacao Powder; 1/4 cup Unsweetened Almond Milk; 1 teaspoon Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Chilled Greek yogurt and chocolate protein whisked with chia seeds and cacao, creating a decadent treat with a velvety finish.

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NUTRITION

Protein

33.8g

Fat

10.6g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

140g Non-fat Greek Yogurt

18g Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cacao Powder

1/4 cup Unsweetened Almond Milk

1 teaspoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and unsweetened almond milk until the mixture is completely smooth.
2
Sift in the chocolate protein powder and cacao powder to avoid clumps, then stir until well combined.
3
Fold in the chia seeds and almond butter, ensuring the seeds are evenly distributed throughout the pudding.
4
Cover the bowl and refrigerate for at least two hours or overnight to allow the chia seeds to expand and thicken.
5
Give the pudding one final stir before serving to achieve that perfect creamy consistency.