Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 15 grams Chocolate Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Maple Syrup; 0.25 cup Unsweetened Almond Milk; 1 tablespoon Cacao Nibs

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds, topped with bittersweet crunchy cacao nibs.

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NUTRITION

Protein

45.5g

Fat

11g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

15 grams Chocolate Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

0.25 cup Unsweetened Almond Milk

1 tablespoon Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until the mixture is completely smooth and no lumps remain.
2
Add the maple syrup and unsweetened almond milk, stirring continuously until the liquid is fully incorporated.
3
Fold in the chia seeds using a spatula to ensure they are evenly distributed throughout the pudding.
4
Cover the bowl with plastic wrap or transfer the mixture to a sealable glass jar and refrigerate for at least 30 minutes, or overnight for a thicker consistency.
5
Once chilled and set, give the pudding a final stir and garnish with the crunchy cacao nibs before serving.