Name: Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Turkey Bacon; 0.75 cup Egg Whites; 0.33 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 slice Sprouted Grain Bread; 1 teaspoon Extra Virgin Olive Oil

Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese and Spinach

Pan-seared egg whites scrambled with wilted spinach and creamy cottage cheese, served with crispy turkey bacon and buttery avocado.

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NUTRITION

Protein

39.8g

Fat

24.2g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.75 cup Egg Whites

0.33 cup 2% Cottage Cheese

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy.
2
Remove the bacon from the pan and set aside on a paper towel, then wipe the skillet clean.
3
Add the olive oil to the skillet and sauté the fresh spinach over medium heat until just wilted.
4
Whisk the egg whites in a small bowl and pour them into the skillet with the spinach, stirring gently.
5
When the egg whites are nearly set, fold in the cottage cheese to incorporate and create a creamy texture.
6
Toast the sprouted grain bread and top it with the sliced avocado.
7
Serve the scramble immediately alongside the crispy turkey bacon and the avocado toast.