Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Baby Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.25 medium Avocado; 0.25 cup Red Bell Pepper

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A skillet-scrambled mix of egg whites and savory turkey sausage, folded with wilted spinach and finished with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.9g

Fat

27.7g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

0.25 cup Red Bell Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the diced red bell pepper and sliced turkey sausage to the pan, cooking until the peppers are tender.
3
Add the baby spinach to the skillet and sauté until the leaves are just wilted.
4
Pour the egg whites into the pan and stir gently until they are fully set and fluffy.
5
Serve the scramble immediately topped with fresh avocado slices.