Name: Avocado and Black Bean Salad with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Black beans; 0.25 whole Avocado; 1 cup Mixed greens; 0.25 cup Red bell pepper; 1 tbsp Red onion; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Cumin; 1 tbsp Fresh cilantro

Avocado and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Black Bean Salad with Grilled Chicken

Grilled chicken breast tossed with creamy avocado, hearty black beans, and crisp bell peppers in a zesty lime vinaigrette.

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NUTRITION

Protein

49.6g

Fat

20.8g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Black beans

0.25 whole Avocado

1 cup Mixed greens

0.25 cup Red bell pepper

1 tbsp Red onion

0.5 tbsp Extra virgin olive oil

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Cumin

1 tbsp Fresh cilantro

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and ground cumin.
2
Heat a grill pan or non-stick skillet over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked through.
3
While the chicken is cooking, whisk together the extra virgin olive oil and lime juice in a small bowl to create the dressing.
4
In a large mixing bowl, combine the mixed greens, rinsed black beans, diced red bell pepper, and minced red onion.
5
Allow the cooked chicken to rest for 5 minutes before slicing it into thin strips or bite-sized pieces.
6
Add the sliced chicken and diced avocado to the salad bowl.
7
Drizzle the lime vinaigrette over the salad and toss gently to ensure all ingredients are coated.
8
Garnish with freshly chopped cilantro and serve immediately while the chicken is still warm.