Cottage Cheese and Spinach Egg Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Roasted Sweet Potato

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with a side of oven-roasted sweet potato cubes for a hint of caramelized sweetness.

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NUTRITION

418kcal
Protein
30.8g
Fat
16.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tbsp Liquid Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

140 grams Sweet Potato

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss the sweet potato cubes with avocado oil and a pinch of sea salt.

  • 4

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender.

  • 5

    In a medium bowl, whisk together the eggs, egg whites, and cottage cheese until well combined.

  • 6

    Heat a non-stick skillet over medium heat and add the spinach, cooking until just wilted.

  • 7

    Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set.

  • 8

    Serve the scramble immediately alongside the warm roasted sweet potatoes.

Cottage Cheese and Spinach Egg Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Roasted Sweet Potato

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with a side of oven-roasted sweet potato cubes for a hint of caramelized sweetness.

NUTRITION

418kcal
Protein
30.8g
Fat
16.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tbsp Liquid Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

140 grams Sweet Potato

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss the sweet potato cubes with avocado oil and a pinch of sea salt.

  • 4

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender.

  • 5

    In a medium bowl, whisk together the eggs, egg whites, and cottage cheese until well combined.

  • 6

    Heat a non-stick skillet over medium heat and add the spinach, cooking until just wilted.

  • 7

    Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set.

  • 8

    Serve the scramble immediately alongside the warm roasted sweet potatoes.