Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 2 tablespoons Sliced Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

51.2g

Fat

11g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Whisk the Greek yogurt, vanilla protein powder, and cinnamon in a bowl until the texture is completely smooth.
2
Rinse the mixed berries and slice any larger pieces into uniform, bite-sized bits.
3
Spoon half of the protein-enriched yogurt into the base of a glass or bowl.
4
Top the yogurt layer with half of the fresh berries and half of the sliced almonds.
5
Add the remaining yogurt mixture on top followed by the rest of the berries and almonds.
6
Enjoy immediately or let it sit in the fridge for a few minutes for a firmer consistency.