Grilled Salmon Salad with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Citrus Vinaigrette

Grilled wild salmon and a jammy hard-boiled egg served over a bed of fresh spinach and mixed greens, finished with a bright and zesty citrus vinaigrette.

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NUTRITION

444kcal
Protein
43.1g
Fat
23.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Atlantic Salmon

1 Large Hard-Boiled Egg

2 cups Fresh Spinach

1 cup Mixed Greens

1/2 medium Orange, segmented

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Season the salmon fillet with a pinch of salt and black pepper.

  • 2

    Grill the salmon over medium-high heat for approximately 4 to 5 minutes per side until it is cooked through and flakes easily with a fork.

  • 3

    Place the egg in a small pot of boiling water and cook for 7 minutes for a jammy yolk, then transfer to an ice bath, peel, and slice in half.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard to create the vinaigrette.

  • 5

    In a large salad bowl, combine the fresh spinach, mixed greens, and orange segments.

  • 6

    Place the grilled salmon and the halved egg on top of the greens.

  • 7

    Drizzle the citrus vinaigrette over the salad just before serving.

Grilled Salmon Salad with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Citrus Vinaigrette

Grilled wild salmon and a jammy hard-boiled egg served over a bed of fresh spinach and mixed greens, finished with a bright and zesty citrus vinaigrette.

NUTRITION

444kcal
Protein
43.1g
Fat
23.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Atlantic Salmon

1 Large Hard-Boiled Egg

2 cups Fresh Spinach

1 cup Mixed Greens

1/2 medium Orange, segmented

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

PREPARATION

  • 1

    Season the salmon fillet with a pinch of salt and black pepper.

  • 2

    Grill the salmon over medium-high heat for approximately 4 to 5 minutes per side until it is cooked through and flakes easily with a fork.

  • 3

    Place the egg in a small pot of boiling water and cook for 7 minutes for a jammy yolk, then transfer to an ice bath, peel, and slice in half.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard to create the vinaigrette.

  • 5

    In a large salad bowl, combine the fresh spinach, mixed greens, and orange segments.

  • 6

    Place the grilled salmon and the halved egg on top of the greens.

  • 7

    Drizzle the citrus vinaigrette over the salad just before serving.