Creamy Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

A layered parfait featuring velvet-smooth Greek yogurt whipped with vanilla protein, topped with a vibrant medley of fresh berries and crunchy hemp hearts.

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NUTRITION

330kcal
Protein
42.5g
Fat
6.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and fluffy.

  • 3

    Wash and slice the mixed berries into bite-sized pieces if necessary.

  • 4

    In a tall glass or bowl, layer half of the protein yogurt mixture followed by half of the berries.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Sprinkle the hemp hearts over the top for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

A layered parfait featuring velvet-smooth Greek yogurt whipped with vanilla protein, topped with a vibrant medley of fresh berries and crunchy hemp hearts.

NUTRITION

330kcal
Protein
42.5g
Fat
6.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and fluffy.

  • 3

    Wash and slice the mixed berries into bite-sized pieces if necessary.

  • 4

    In a tall glass or bowl, layer half of the protein yogurt mixture followed by half of the berries.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Sprinkle the hemp hearts over the top for a satisfying crunch.